Clear aligners have become a common option for those looking to adjust the position of their teeth. These braces use gentle force over time to move teeth gradually. Their transparent appearance and removable nature make them different from metal braces, while still following a method based on consistent pressure and regular changes.
Step-by-step adjustment
Invisible braces usually come as a series of custom-made aligners. Each set is slightly different and designed to shift teeth little by little. They are worn in a set order, and each new aligner picks up where the last one left off. This process continues until the teeth reach their new positions.
Daily wear routine
To work as expected, aligners are worn for most of the day. This usually means around 20 to 22 hours of wear every day. They are taken out only during meals and while brushing or flossing. This routine keeps the movement on track and reduces delays in progress.
Fitting and custom design
Each aligner is shaped to match the wearer’s teeth. Dentists take impressions or scans of the mouth before the first set is made. From this, a full plan is prepared that includes all future movements. The plan is broken down into smaller steps, with each aligner making a small change.
Mild pressure and gradual movement
Invisible braces apply soft pressure on certain teeth at a time. As the aligners are replaced every one to two weeks, the shape of each new set applies pressure in slightly new places. This pressure encourages the teeth to shift. The pace is steady, avoiding sudden or harsh movement.
Fewer food restrictions
Since aligners are removed before eating, most foods remain on the menu. This also makes brushing and flossing simpler, as there are no wires or brackets to clean around. Aligners must be rinsed and cleaned daily to keep them clear and fresh.
Check-ups and adjustments
Dentists review the fit of the aligners during short visits. These check-ups track the progress and adjust the next steps if compulsory. Some clinics use digital tools to monitor changes, adding convenience for those with limited time.
Final retainer
After the last aligner is used, a retainer is often given to keep the teeth in their new position. This stops them from slowly shifting back. Retainers are usually worn at night for some time, based on the dentist’s advice.
